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Just Breathe

ImageIs there any other way?  I never thought so, but now I know differently.  Somestimes I find myself not breathing at all…or even worse too many breaths at once leading to a sense of panic.  One day at a time, moment to moment, one breath at a time.  That is what I am told.  I guess that is all I have right now.  It’s hard to think or plan too far ahead because I don’t know what’s coming next.  I know there is no way to control life, and trying to control everything is a bad way to live, but a little sense of control brings security and right now I have neither,  In reality we never do.  We don’t now what tomorrow is going to bring, so we carry on as if we have forever doing our day-to-day business of life.  Sometimes that business is meaningless, or pointless.  Trying to get more money, more things…for what?  We run around trying to have more and forget about what is truly important…happiness.  Whatever that means to you.  Why wait until you retire, or the kids are grown, or you have X amount of money, or whatever…that day may not come.  We have to live for today…today.  We hear this all the time, but how many of us actually embrace this?  Life keeps moving on no matter how we spend our time.  I want to spend it right…My husband, my boys, my family, my friends…peace, love.  That is what matters.  Being happy where I am in the moment.  I have always had trouble doing this, but now is the time to change this.  Take a risk, do what I dream, no looking back, no regrets.  Fear is the only obstacle in my way.  No more.

I am going to take each moment one breath at a time.  Remembering to breathe and take the moment in.  I may not have control over all this that is happening right now, but I have control over my thoughts; control over my breathing.  When I start to panic or lose control over the moment, I will breath in and out and take the moment for what it is…One bump in this journey of life.  This moment will be gone too soon and we will be on to another.  There is truly nothing I can do to change the place I am in at this time, but living the moment right will be a step in the right direction…and eventually, with great positivity, we will continue towards our happiness in a new-found sense of freedom, and love. 

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Hey Cancer…Watch your back!

ImageSo you think you’re gonna mess with us again do you?  Well I have a few words for you.  First of all you don’t know who the hell you are messing with.  My husband is going to beat the living shit out of you!  Maybe we took you too lightly last time, because you think you are welcome back, but you are sadly mistaken.  You are not going to beat us down and tear us apart.  We are stronger than you and we will NEVER give up.  You come into peoples lives and make a mess of everything.  You care for no one and sorry to say, the feeling is mutual.  Who do you think you are butting in on peoples lives and making things a living hell?  You are nothing, but a worthless piece of shit that feeds off of peoples bodies, minds and souls.  You deserve all that you are about to get.  Watch out because this will be the end of you.

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Brick by Brick

ImageWe build things brick by brick, but we also tear them down the same way.  Usually the demolition takes a lot less time than the rebuild.  It is easier to break something than it is to make it right again.  We have been torn down; our mind, body and spirit…well not my body, but just the same.  Cancer entered our world and shoke us off our foundation.  But we triumphed.  He beat the shit out of it and we were rebuilding.  The remodel was set to be amazing.  And brick by brick we were starting to live again.

But just like a wrecking ball smashing a building, our life is crashing in again,  The cancer is back.  BOOM!

Everything stops and we refocus our energy.  

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Amazing Strength + Undying Love = My Husband

hero

As I sit here waiting for the doctors to come in and ease our minds, I watch my husband.  This is a man who has chosen me to love; supported and guided me through tough times; he is the father of my three amazing boys.  I’ve written about the struggles I have been through with his illness, but I never took a moment to address him.

Pat,

I am so proud to be your wife, your friend, your partner.  You is the strongest person I know.  You have fought through this battle with undeniable strength and determination.  You have been through a hell of a lot of shit and have been an amazing warrior through it all.  I couldn’t imagine my life without you and I want to thank you for sharing your life with me.

I will love you ’til the day I die

One thing I have learned from this shitty hand we have been dealt, is that love has no boundaries, and no limits.  My husband has never given up on anything in his life..He is a fighter, a winner, and my hero.

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And here we go again

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The pain of watching a loved one suffer is indescribable.  Sitting by helpless, not being able to do anything to ease their pain or protect them is heart crushing.  I sat by for five months as my husband suffered through chemotherapy; simply watching him twist and turn in pain, toss and turn in his sleep and lose his hair.  I couldn’t do anything.  I tried to do what I could.  Take care of the kids, the house, the necessities of day-to-day living.  I wanted to give him everything I had to offer during this time.  When the news of remission came to us late December we were overjoyed with relief and joy.  We were ready to close that chapter and begin a new one together.  We didn’t know where we were headed, but we were doing it together.

And now this.  Little by little, tiredness has returned.  An overall feeling of ickiness.  Is it the effects of the chemotherapy leaving his body?  Is he sick from the flu or another bug that’s going around?  Then a headache that won’t go away.  His eye is killing him and the pain in his head is unrelenting.  He takes what he can until he feels we need to figure out what is going on and get some medicine to take away the pain.  Off to the hospital.

So here we go again.  He’s laying there in pain; he can’t handle the light, or sound, or even smells.  I know it’s not about me AT ALL, but I can’t help but feeling I am causing him more pain.  That makes it even harder.  Now I am not only watching him suffer, but my noise and smells are causing more.  The doctors are busy doing their thing trying to figure out what is causing the pain and giving him meds, but it still isn’t helping.  I just need strength to go through this again.  I’m trying to go with the wait and see attitude…I’m not going to get upset because we don’t know anything yet. But the mind wanders, worries brew and the heart aches…

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Secrets…Good or Bad?

secretsShhhhh!  It’s a secret.  Don’t tell anyone.  You promise not to tell?

These are all things we think of as children we have said or have heard others say.  But what damage can be done with an innocent little secret?  Too much damage, from what I have learned.   The days of secrets involving a cute boy, or how mean a teacher is are long gone.  At a younger age, our children are keeping secrets that should never be kept and this is causing harm.  Harm to themselves, harm to their friends, harm to their families.

So how did this happen?  I have been working with middle school girls for a few years now and have learned some eye-opening information.  First of all, they feel stress and pressure from everywhere they go.  And I am talking about 3rd, 4th and 5th graders.  They are overscheduled by their parents who are trying to help them become well-rounded individuals and to keep them out of trouble.  Many girls are in two sports, a musical instrument, tutoring as well as everyday school activities.  They typically are getting home and beginning homework as late as 8 o’clock at night.  There is no down time, time to chill out as a teenager or even to sit and talk about their day with their family.  Conversations are done in the car running between activities and errands.

Then there is the pressure to be the best at all of these activities.  Girls have told me they feel they have to be number one.  They can’t be bad at anything they try and this includes their grades.  Their parents expect the best from them and they can’t let them down.

Now if you remember  middle school, there is the usual pressure of fitting in…trying to figure out where you fit and who you are.  And not to mention the whole pressure of puberty.  Can a girl get a break?

All this pressure, leads to secrets.  Cause who can really be that perfect at everything?  Nobody that’s who.  Girls learn at a young age to hold it inside.  Not to show they are weak..this is opposite of when I was a kid.    They want to be as though they can handle anything and everything.  They don’t want to let anyone down and they want to fit in everywhere.  They will hold everything in, their feelings, their stress, their truth.

I have recently learned of a young girl who attempted suicide.  Why?  Who knows?  She is only 10.  I can’t imagine what could be so horrible in her world to do such a thing, but she did it.  She planned it.  It was intentional.  She knew what she was doing and really wanted to do it.  The pressures are all around.  And then there are the older girls who are cutting themselves, and starving themselves, and making themselves sick just to be something they are not.  I don’t understand and it frustrates the hell out of me.  How can we reach them?  How can we help them?  Theres too much pressure on them and they don’t have an outlet to let it out and then it leads to this horrible pain.  This pain then rolls over into friendships, family relationships and personal lives.  They don’t end up only hurting themselves, it’s all around.

So is this their problem?  Is it their families?  I think it is all of ours.  Our society has to make a change.  This can’t go on with our youth or there won’t be any healthy happy adults to lead our world.

I know I want to do something.  But I am still in search of how and what.  Any ideas?

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Just go with it

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Sometimes I wish there were more hours in the day so I could get more done.  But then I realize what would I honestly do with that time?  Would I accomplish more, or simply waste more time?  I don’t have the answer to that.  I just wish there wasn’t so much that I want to do everyday.  I start off my day with a handy-dandy to do list and instead of happily crossing things off, the list tends to grow as the day goes along.  I feel like I have no control over what is happening around me, let alone to me.  Its like the waves of life come crashing in at the same time…always at the same time, and I can feel them pulling me under as I fight to keep my head above the water.  The more you fight, the worse it tends to get.  I have to remind myself to take a deep breath before I lose it all and just go with it…Ride the waves and try to enjoy the ride.  Sometimes a little splash, or a quick dunk in an ocean of the unknown can be refreshing and rewarding.  Not only can it make you feel appreciation for the security of the normal routine of life, but it can help you build strength, character and a new perspective on the world around you.

Yeah that sounds so easy…right?  Hell no.  When the waves start to break and you are sitting in the middle of it all, who thinks about all that they will learn from this?  Nobody that’s who. Well at least I know I don’t realize it until way later.  I am trying to focus on the here and now and enjoy where I am at and enjoy what I am doing.  If I am constantly worrying about what is next, I am always falling behind.  This is true with my to do lists.  They never end.  And I don’t enjoy any of it.

I always tell my girls at school that it’s not about the final answer, but it’s about the process of getting to it.  I need to listen to that in relation to my life.  I’m sure you’ve heard this one as well…Lifes not a destination, it’s a journey.  Well I want to start that journey, better yet I am ready to realize the journey I have been on for the past 39+ years.  Because haven’t we all been on a journey since the moment we were born.  It’s only when we realize it that we can start enjoying the sights along the way.  The view from my window is looking good!

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Letting Go…

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Letting go is difficult for all of us.  We are so comfortable in what we have and what we do everyday.  Change sucks.  Who wants to make a change and take a risk when you have absolutely no idea where it is going to lead you.  You know where your going tomorrow, if you don’t make any change.  Of course you can’t map out every second of your day…things can change on a dime.  But that is out of your control.  That is the unexpected crap of life.  I am talking about choosing to make a change when you are comfortable in your day-to-day because you  know you should.  There comes a time when we know our story has come to an end.  This chapter, is better, is closing and a new one needs to begin.  It could be as simple as a haircut…as in my case recently, or leaving your job, your hometown, your marriage.  You know that feeling and only you know it.  People may try to talk you out of it and say your crazy for making this drastic scary change, but that is their fear.  That is them being afraid of the unknown.  You know what you need to do, even though you may not know where it is going to take you.  I believe in being somewhere for a reason and having people in your life for reason…and sometimes the reason is to take you somewhere you have never been.  Sometimes it is to take the next step and enter into the new chapter of your life.  Don’t be stuck in where you know you no longer belong simply because you are afraid or it is the safe thing to do.  Stick to your gut, know your heart and live your life.  Fly on your own spirit and soar to great heights.  We all have so much to give and do…Don’t let anything hold you back.

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Do I need to reinvent myself in order to change?

fortune cookie

 Reinvention.  Why should I reinvent myself if this is who I am?  As I look into topics on teenage girls and self-esteem and helping them to live up to their full potential, I read over and over again about self acceptance and loving who you are.  If we want to be strong, independent, emotionally healthy woman, we should accept our gifts, our strengths as well as our weaknesses.  This is what self-esteem, and self-confidence is based on.  If this is what we are told, then why as we reach our mid-life years…our 40’s..why are there books and information about reinventing ourselves as if we weren’t good enough as we are?  Is reinvention the accurate term to be using?  Couldn’t we say we need to make some changes in our outlook? or maybe we need a make over?  That sounds so much less insulting.  As if who we are at our core hasn’t been “right” all these years, that now at 40 we need to be someone else.

I say all this half way joking, because I feel the need to reinvent as I near the big 4-0.  I feel like the first half my life is over, and though it was pretty darn good, I want the second half to be even better.  I talk with my friends about doing a head to toe make over to improve myself.  I think that is a better way of putting it.  I simply want to make some improvements in my life, not change it completely.  When I say head to toe, I really mean just that.  I start with the top of my head..or in other words my hair and work my way down until I have made whatever improvements I feel necessary at this time.  This can mean different things depending on who you are.  For example, I recently cut my short brown bob haircut off into a blonde highlighted pixie with long bangs.  A new look in the mirror, but really a new look at life.  It sounds cheesy to say a haircut can make that big of a difference, but every girl knows how good a haircut makes them feel.  Now think about it when it is a drastic change and you love it.   This leads to a good day!  I feel more positive, sassy and simply more like myself.  That is my real goal…to just do me.  I think all these years I kept trying to be a certain image.  Whether I was conscious of it or not, I always thought I should have long hair.  That’s what pretty girls have, and that is what makes them happy.  Really?  Did I honestly think this?  It is true.  Somewhere in my life, I got it stuck in my thick skull of mine that beauty and sex appeal comes from having long hair.  It has literally been an issue with me for as long as I can remember…just ask my husband, and my hair dresser.  I never like my hair.  I always want it different.  Because if my hair is different, better, longer, whatever, I would be better, different or whatever.  Makes no sense, I know, but that is how I have thought.  I think I have finally let that go.  At least partly.

Being comfortable in ones own skin is what I believe makes you beautiful, sexy and confident.  But how many people can actually say they feel this way.  We usually say things like I hate my thighs, or if my nails were longer, if I didn’t have that pooch in my belly, or something along those lines.  That sounds so ridiculous.  That’s not what would make us happy, it would just help us feel more comfortable in our skin.  But why don’t we?  This is us.  This is who we are.  Why can’t we just be ourselves and be proud?  I don’t really have any answers here, I’m just saying.

So the head to toe make over…my hair was the first to change.  I also went ahead and bought some new make up that would help me devote some more time to myself, which is always nice to do, and have been practicing new ways of applying it.  I do think I tend to get stuck in a rut of doing things, so trying something new ups my spirits as well.  I think that is what I am really trying to do.  Up my spirits.  Perhaps I am starting on the outside and working my way in, but at least I am starting.  I want to spend the rest of my life as happy as possible, and I think I need to be happy with me first.  This is where my life change is going to begin. Where is yours?

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The Long Road Ahead of Us

journey

This new life journey began quickly.  He was going to begin treatment as soon as possible since the cancer was aggressive.  One of my new roles was being a “secretary”.  I was responsible for scheduling all doctors appointments, recording medicines, temperatures and and complaints.  I had to organize the kids as to who was taking care of them when and where and make the drop offs as smooth as possible.  Sometimes the kids were shuffled between two or three different places in a day.  They didn’t really seem to mind, since they were being spoiled rotten.  Everyone was taking them to fun places and letting them have a good time

I wasn’t so nervous about this role because I felt I had some control over it.  I could keep my focus on being organized and detailed in my note taking.  I became OCD about documenting everything he ate, drank and medicines he took.  I took his temperature a lot and would watch him sleep…not sure he knows this.  While he slept, I would read up on his illness and the treatments he was going to be having.  Taking in this knowledge helped me feel like I was a part of the solution.  I wanted to help and fix this for Pat, but I couldn’t.  That pissed me off.  I wanted to take away his pain.  Since I obviously couldn’t do this, I just tried to take care of everything so he didn’t have to worry about anything else.  As time went on, my role as secretary changed from being a  crazy note taker, to being the one to call the doctors and keep track of all the paperwork.

On top of all of this, the new school year was beginning and I was heading back to work.  I had to organize my classroom, redecorate, write lesson plans and attend all the back to school meetings.  I didn’t know how I was going to do two full time jobs, but I didn’t really have a choice.  I would leave the hospital for a few hours and work in my room, then head back to sit with him until bedtime.  While at the hospital, I would write lesson plans and map out the first few weeks of school.  I felt like my brain could never shut down.  I was either focused on him or on work…not to mention the three boys of my own.  They were heading back to school as well.  I had back to school shopping to do for them and I wanted to spend some time with them.  This wasn’t really going to be in the cards for a little longer.

When I had a chance I would take each one out for a quick shopping trip and then back to the hospital.  Everything was about quickness and not being away too long.  I didn’t want to be away from Pat because in my head I was the only one who could take care of him.  The love I felt for him powered me to continue pushing forward.  If I felt like I couldn’t do everything all I had to do was thinking about letting him down, and I would be right back to it.  I want to take care of everyone, I want to help.  That’s who I am…That’s what I do.  I don’t think I fully comprehended the challenge that was in front of me.